| | ᠵᠤᠨ ᠤ ᠤᠯᠠᠷᠢᠯ ᠪᠤᠯ ᠵᠢᠷᠦᠬᠡ ᠲᠠᠷᠢᠬᠢᠨ ᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯ ᠤᠨ ᠦᠨᠳᠦᠷ ᠡᠪᠡᠳᠴᠢᠯᠡᠯ ᠲᠠᠢ | ᠴᠠᠭ ᠪᠣᠯᠣᠨᠠ᠂ ᠪᠦᠷᠢᠳᠭᠡᠯ ᠠᠴᠠ ᠦᠵᠡᠪᠡᠯ᠂ ᠠᠭᠠᠷ ᠤᠨ ᠳᠤᠯᠠᠭᠠᠨ 1℃ ᠳᠡᠭᠡᠭᠰᠢᠯᠡᠬᠦ ᠲᠤᠰᠤᠮ ᠵᠢᠷᠦᠬᠡ | ᠲᠠᠷᠢᠬᠢᠨ ᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯ ᠤᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠢᠶᠠᠷ ᠡᠮᠨᠡᠭᠦᠯᠬᠦ ᠬᠦᠮᠦᠨ ᠤ ᠲᠤᠭᠠ 17.3% ᠪᠠᠷ ᠨᠡᠮᠡᠭᠳᠡᠳᠡᠭ᠃ | ᠡᠶᠢᠮᠦ ᠠᠴᠠ ᠬᠠᠯᠠᠭᠤᠨ ᠤ ᠴᠠᠭ ᠲᠤ ᠡᠳᠡᠭᠡᠷ ᠠᠴᠠ ᠲᠠᠲᠠᠭᠠᠯᠵᠠᠭᠠᠷᠠᠢ ᠭᠡᠵᠦ ᠲᠠ ᠪᠦᠬᠦᠨ ᠳᠤ ᠰᠠᠨᠠᠭᠤᠯᠤᠶᠠ︕ | 1. ᠠᠭᠠᠷ ᠲᠣᠬᠢᠷᠠᠭᠤᠯᠤᠭᠴᠢ ᠶᠢ ᠪᠦᠲᠦᠨ ᠰᠦᠨᠢ ᠪᠠᠷ ᠨᠡᠭᠡᠭᠡᠬᠦ | ᠠᠭᠠᠷ ᠲᠣᠬᠢᠷᠠᠭᠤᠯᠤᠭᠴᠢ ᠶᠢᠨ ᠳᠤᠯᠠᠭᠠᠨ ᠢ ᠬᠡᠲᠦᠷᠬᠡᠢ ᠳᠤᠤᠷᠠ ᠪᠠᠶᠢᠯᠭᠠᠬᠤ ᠪᠤᠶᠤ | ᠤᠳᠠᠭᠠᠨ ᠬᠤᠭᠤᠴᠠᠭᠠ ᠪᠠᠷ ᠨᠡᠭᠡᠭᠡᠵᠦ ᠪᠤᠯᠬᠤ ᠦᠭᠡᠢ᠂ ᠭᠡᠷ ᠤᠨ ᠳᠤᠲᠤᠨᠠ ᠭᠠᠳᠠᠨᠠᠬᠢ ᠳᠤᠯᠠᠭᠠᠨ ᠤ | ᠵᠦᠷᠢᠶᠡ ᠶᠢ 5 ℃ ᠠᠴᠠ ᠪᠢᠲᠡᠬᠡᠢ ᠬᠡᠲᠦᠷᠡᠭᠦᠯᠦᠭᠡᠷᠡᠢ᠃ | 2. ᠦᠷᠯᠦᠭᠡ ᠡᠷᠲᠡ ᠪᠡᠶᠡ ᠪᠠᠨ ᠪᠤᠯᠪᠠᠰᠤᠷᠠᠭᠤᠯᠬᠤ | ᠦᠷᠯᠦᠭᠡ ᠡᠷᠲᠡ ᠠᠭᠠᠷ ᠤᠨ ᠪᠤᠬᠢᠷᠳᠤᠯ ᠶᠡᠬᠡᠲᠡᠢ᠂ ᠬᠦᠮᠦᠨ ᠤ ᠪᠡᠶᠡ ᠶᠢᠨ ᠰᠢᠨᠡ | ᠬᠠᠭᠤᠴᠢᠨ ᠤ ᠰᠤᠯᠢᠯᠴᠠᠭᠠ ᠲᠦᠷᠭᠡᠰᠴᠦ᠂ ᠡᠨᠧᠷᠭᠢ᠂ ᠬᠦᠴᠢᠯᠳᠦ᠋ᠷᠦᠭᠴᠢ᠂ ᠰᠢᠮᠡ ᠲᠡᠵᠢᠭᠡᠯ ᠤᠨ ᠬᠡᠷᠡᠭᠴᠡᠭᠡ ᠶᠡᠬᠡᠰᠬᠦ | ᠠᠴᠠ ᠪᠣᠯᠵᠤ᠂ ᠵᠢᠷᠤᠭᠡ ᠲᠠᠷᠢᠬᠢᠨ ᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯ ᠤᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠡᠭᠦᠰᠭᠡᠬᠦ ᠪᠤᠯᠤᠮᠵᠢ ᠦᠨᠳᠦᠷ ᠪᠠᠶᠢᠳᠠᠭ᠃ | ᠦᠷᠯᠦᠭᠡᠨ ᠤ ᠳᠠᠰᠬᠠᠯ ᠢᠶᠠᠨ ᠦᠳᠡᠰᠢ ᠪᠤᠯᠭᠠᠪᠠᠯ ᠢᠯᠡᠭᠦᠦ ᠰᠠᠶᠢᠨ᠃ | 3. ᠤᠮᠳᠠᠭᠠᠰᠬᠤ ᠪᠠᠷ ᠶᠡᠭᠡ ᠤᠰᠤ ᠤᠤᠭᠤᠬᠤ | ᠵᠤᠨ ᠤ ᠴᠠᠭ ᠲᠤ ᠤᠰᠤ ᠶᠢ ᠬᠡᠲᠦᠷᠬᠡᠢ ᠬᠤᠷᠳᠤᠨ ᠤᠤᠭᠤᠵᠤ ᠪᠤᠯᠬᠤ ᠦᠭᠡᠢ᠂ ᠪᠠᠭᠠ | ᠬᠡᠮᠵᠢᠶᠡ ᠪᠠᠷ ᠤᠯᠠᠨ ᠤᠳᠠᠭᠠ ᠤᠤᠭᠤᠵᠤ᠂ ᠤᠳᠠᠭᠠ ᠪᠦᠷᠢ 100 — 150ml ᠤᠤᠭᠤᠪᠠᠯ ᠲᠤᠬᠢᠷᠠᠮᠵᠢᠲᠠᠢ᠃ | | 4. ᠬᠦᠳᠡᠯᠭᠡᠭᠡᠨ ᠬᠢᠭᠰᠡᠨ ᠤ ᠳᠠᠷᠠᠭᠠ ᠭᠦᠢᠲᠡᠨ ᠤᠮᠳᠠᠭᠠᠨ ᠤᠤᠭᠤᠬᠤ | ᠰᠢᠷᠦᠬᠦᠨ ᠬᠦᠳᠡᠯᠭᠡᠭᠡᠨ ᠬᠢᠭᠰᠡᠨ ᠤ ᠳᠠᠷᠠᠭᠠ᠂ ᠬᠦᠢᠲᠡᠨ ᠤᠮᠳᠠᠭᠠᠨ ᠶᠡᠭᠡ ᠤᠤᠭᠤᠪᠠᠯ | ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯ ᠤᠨ ᠠᠭᠰᠢᠯᠲᠠ᠂ ᠵᠢᠷᠤᠬᠡ ᠲᠠᠷᠢᠬᠢ ᠪᠤᠯᠤᠨ ᠪᠤᠰᠤᠳ ᠡᠷᠬᠡᠲᠡᠨ ᠤ ᠬᠦᠴᠢᠯᠳᠦ᠋ᠷᠦᠭᠴᠢ ᠶᠢᠨ | ᠬᠡᠷᠡᠭᠯᠡᠭᠡ ᠨᠡᠮᠡᠭᠳᠡᠵᠦ᠂ ᠴᠢᠰᠤᠨ ᠳᠠᠷᠤᠯᠲᠠ ᠬᠡᠯᠪᠡᠯᠵᠡᠳᠡᠭ ᠲᠤᠯᠠ ᠵᠢᠷᠦᠭᠡ ᠲᠠᠷᠢᠬᠢᠨ ᠤ ᠴᠢᠰᠤᠨ ᠰᠤᠳᠠᠯ ᠤᠨ | ᠡᠪᠡᠳᠴᠢᠨ ᠡᠭᠦᠰᠭᠡᠬᠦ ᠡᠷᠡᠰᠳᠡᠯ ᠲᠠᠢ᠃ | 5. ᠴᠠᠳᠲᠠᠯᠠ ᠢᠳᠡᠭᠡᠳ ᠤᠨᠳᠠᠬᠤ | ᠦᠳᠡ ᠳᠤ ᠬᠠᠭᠠᠰ ᠴᠠᠭ ᠤᠷᠴᠢᠮ ᠠᠮᠠᠷᠠᠬᠤ ᠨᠢ ᠵᠦᠢᠲᠡᠢ ᠪᠤᠯᠪᠠᠴᠤ ᠢᠳᠡᠵᠦ | ᠪᠠᠷᠠᠩᠭᠤᠲᠠ ᠰᠢᠭᠤᠳ ᠤᠨᠳᠠᠵᠤ ᠪᠤᠯᠬᠤ ᠦᠭᠡᠢ᠃ | 6. ᠬᠥᠯᠥᠷᠡᠭᠰᠡᠨ ᠤ ᠳᠠᠷᠠᠭᠠ ᠬᠦᠢᠲᠡᠨ ᠤᠰᠤ ᠪᠠᠷ ᠪᠡᠶᠡ ᠪᠠᠨ ᠤᠬᠢᠶᠠᠬᠤ | ᠹᠦ᠋ ᠶᠢᠨ ᠬᠠᠯᠠᠭᠤᠨ ᠳᠤ ᠬᠦᠢᠲᠡᠨ ᠤᠰᠤ ᠪᠠᠷ ᠪᠡᠶᠡ ᠪᠠᠨ ᠤᠬᠢᠶᠠᠬᠤ ᠨᠢ ᠬᠥᠮᠥᠨ ᠤ | ᠪᠡᠶᠡ ᠳᠤ ᠬᠡᠨᠡᠳᠲᠡ ᠶᠢᠨ ᠰᠡᠲᠦᠯᠲᠡ ᠦᠭᠴᠦ᠂ ᠴᠢᠰᠤᠨ ᠳᠠᠷᠤᠯᠲᠠ ᠶᠢ ᠨᠡᠮᠡᠭᠳᠡᠭᠦᠯᠦᠨ᠂ ᠰᠤᠴᠢᠮᠠᠭ ᠵᠢᠷᠦᠬᠡᠨ | ᠪᠤᠯᠴᠢᠩ ᠤᠨ ᠲᠦᠭᠵᠢᠷᠡᠯ ᠡᠭᠦᠰᠭᠡᠵᠦ᠂ ᠠᠮᠢ ᠨᠠᠰᠤᠨ ᠤ ᠡᠷᠡᠰᠳᠡᠯ ᠳᠤ ᠬᠦᠷᠭᠡᠳᠡᠭ᠃ | 7. ᠬᠠᠯᠠᠭᠤᠨ ᠨᠠᠷᠠᠨ ᠳᠤ ᠳᠠᠯᠤ ᠮᠥᠷᠥ ᠪᠠᠨ ᠨᠢᠴᠦᠭᠦᠯᠡᠨ ᠶᠠᠪᠤᠬᠤ | ᠵᠤᠨ ᠤ ᠬᠠᠯᠠᠭᠤᠨ ᠳᠤ ᠪᠡᠶᠡ ᠬᠥᠯᠥᠷᠡᠵᠦ᠂ ᠰᠢᠷᠠ ᠦᠰᠦᠨ ᠤ ᠰᠦᠪᠡ ᠨᠡᠭᠡᠭᠡᠭᠳᠡᠭᠰᠡᠨ ᠤ | ᠳᠠᠷᠠᠭᠠ ᠭᠥᠷᠥᠨ ᠤ ᠭᠠᠳᠠᠨᠠᠬᠢ ᠲᠤᠶᠠᠭᠠᠨ ᠳᠤ ᠤᠷᠲᠤ ᠬᠤᠭᠤᠴᠠᠭᠠ ᠰᠢᠷᠠᠪᠠᠯ᠂ ᠤᠰᠤᠨ ᠬᠠᠪᠤᠩ᠂ ᠲᠡᠷᠡᠴᠢᠯᠡᠨ | ᠪᠦᠭᠡᠷᠡᠨ ᠤ ᠡᠪᠡᠳᠴᠢᠨ ᠡᠭᠦᠰᠭᠡᠬᠦ ᠪᠤᠯᠤᠮᠵᠢ ᠲᠠᠢ᠃ | 8. ᠭᠠᠭᠴᠠ ᠨᠤᠭᠤᠭᠠ ᠵᠢᠮᠢᠰ ᠢᠶᠠᠷ ᠬᠤᠭᠤᠯᠠᠯᠠᠬᠤ | ᠬᠤᠭᠤᠯᠠᠨ ᠤ ᠲᠤᠷᠠᠰᠢᠯ ᠦᠭᠡᠢ ᠠᠴᠠ ᠪᠤᠯᠵᠤ ᠭᠠᠭᠴᠠ ᠨᠤᠭᠤᠭᠠ ᠵᠢᠮᠢᠰ ᠢᠶᠠᠷ ᠭᠤᠷᠪᠠᠨ | ᠡᠷᠡᠨ ᠤ ᠬᠤᠭᠤᠯᠠ ᠶᠢ ᠤᠷᠤᠯᠠᠭᠤᠯᠵᠤ ᠪᠤᠯᠬᠤ ᠦᠭᠡᠢ᠃ ᠲᠠᠬᠢᠶᠠ᠂ ᠨᠤᠭᠤᠰᠤ᠂ ᠵᠢᠭᠠᠰᠤ᠂ ᠦᠨᠳᠡᠭᠡ᠂ ᠬᠠᠷᠠ | ᠮᠢᠬᠠ ᠵᠡᠷᠭᠡ ᠰᠢᠮᠡ ᠲᠡᠵᠢᠭᠡᠯᠲᠦ ᠢᠳᠡᠭᠡᠨ ᠢ ᠵᠤᠬᠢᠰᠲᠠᠢ ᠢᠳᠡᠵᠦ᠂ ᠲᠠᠷᠪᠤᠰ᠂ ᠭᠠᠰᠢᠭᠤᠨ ᠬᠡᠮᠭᠡ ᠵᠡᠷᠭᠡ | ᠵᠢᠮᠢᠰ ᠢ ᠢᠯᠡᠭᠦᠬᠡᠨ ᠢᠳᠡᠵᠦ᠂ ᠤᠰᠤ ᠲᠠᠪᠤᠰᠤ ᠨᠦᠬᠦᠪᠦᠷᠢᠯᠡᠬᠦ ᠬᠡᠷᠡᠭᠲᠡᠢ᠃ ᠲᠤᠷᠤᠨᠠ |